https://brittanelsonwellness.com/what-i-offer daily 0.75 2022-11-22 https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1629753091059-P12VPPJ2OWJ262BKTRFO/OneonOne.jpeg About - Individual Offerings Personal and small group Kundalini and Vinyasa yoga, breathwork, and meditation sessions. Webinars and individual coaching focused on mindful eating, mindful movement, breathwork, and meditation. https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1629518800946-BG50PK2GHCFL2EK9WJNV/AdobeStock_342802208.jpeg About - Corporate Offerings Group and personal yoga, breathwork, and meditation sessions. Training focused on building empowering routines, engaging mindfulness practices at work, tools to combat stress, and mindful eating. https://brittanelsonwellness.com/contact daily 0.75 2022-11-22 https://brittanelsonwellness.com/about-me daily 0.75 2025-10-27 https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1629776869073-HYHP18L8AIEZ1AK7ELEA/SedonaPic.jpg About me - A bit about me… I live in Salt Lake City, Utah, where I love yoga, skiing, and hiking with my black lab, Harvey. My on-going journey towards greater health and wellness includes releasing unhealthy eating patterns and addictions (sugar!), creating a sustainable way of eating (off of the diet train), and engaging yoga, breathwork and meditation to balance my moods, and find greater peace and happiness. I hold the following certifications: Integrative Somatic Trauma Therapy from The Embody Lab, Health and Wellness Coach through the Institute of Integrative Nutrition and Wellcoaches (Dec 2025), RYT200-hour Vinyasa/Hatha yoga through Uplifted Yoga, LLC, and Kundalini-Awakening from Gloria Latham, Semperviva Yoga. I have a 25+ year business development and corporate training career, and now I bring yoga, breathwork, and wellness education to companies and individuals. I am passionate about sharing simple, sustainable tools for others to live healthfully, peacefully, and joyfully. I hope to connect with you soon! Britta (and Harvey) https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1634677195007-TEHXSNFI0TXG9H7CKLBQ/Capture.PNG About me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://brittanelsonwellness.com/home daily 1.0 2024-04-02 https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/b24ed99a-32af-4c50-9f6b-9f7240e4d7da/SpringEquinox3.jpeg Home https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/701de74e-08d1-49b9-90b2-ccec4b22e0fb/messages_0+%285%29.jpeg Home https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/8a02d885-ce0e-40de-995d-46d47fcba926/IMG_20220318_232242.jpg Home https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1c1b499b-27a3-4201-b4d5-34a6c9e004a7/messages_0+%282%29.jpeg Home https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1638488849875-PRO88M7RWK40VBK49IM2/IMG_3939.jpg Home - What I Do Health and wellness training and coaching, yoga, breathwork, meditation classes for: Organizations that want to tap into more productive, energized, happy employees Individuals seeking more balance, and health https://brittanelsonwellness.com/corporatewellness daily 0.75 2024-10-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1650661892560-YHQQIBX0QRU6MW2K7RRY/YogaClass.jpeg Corporate Wellness https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1650661990485-DPXJZXNN6VH54T3TEVZJ/pexels-andrea-piacquadio-3932237.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/032a3ee8-20ba-4702-b4ae-1571c46c78f9/iStock-1189969126.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1674838234678-9RGJ34DP3VINMZU412ZB/unsplash-image-R_yAaSbDazQ.jpg Corporate Wellness https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1691443998271-RH8E80H0FHQB27JK2014/image-asset.jpeg Corporate Wellness https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1714691637289-O3GYXTYS9P3PLB7ZP7NT/image-asset.jpeg Corporate Wellness https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1641945632673-518U71EODTBN3PXX4EDM/teachingclasswintersolstice.jpg Corporate Wellness - Corporate Wellness Britta has worked with various companies customizing programs to meet each team's unique wellness needs, both in-person and virtually. Britta’s diverse offerings are designed to relieve stress, strengthen, and ground into the body, and find a renewed sense of focus, balance, and connection to yourself and those around you. https://brittanelsonwellness.com/brittanelsonwellnesscom/corporatewellness-1 daily 0.75 2024-10-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Corporate Wellness (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Corporate Wellness (Copy) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Corporate Wellness (Copy) https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1674838234678-9RGJ34DP3VINMZU412ZB/unsplash-image-R_yAaSbDazQ.jpg Corporate Wellness (Copy) https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1650661892560-YHQQIBX0QRU6MW2K7RRY/YogaClass.jpeg Corporate Wellness (Copy) https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1650661990485-DPXJZXNN6VH54T3TEVZJ/pexels-andrea-piacquadio-3932237.jpg Corporate Wellness (Copy) https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/032a3ee8-20ba-4702-b4ae-1571c46c78f9/iStock-1189969126.jpg Corporate Wellness (Copy) https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1691443998271-RH8E80H0FHQB27JK2014/image-asset.jpeg Corporate Wellness (Copy) https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1714691637289-O3GYXTYS9P3PLB7ZP7NT/image-asset.jpeg Corporate Wellness (Copy) https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1641945632673-518U71EODTBN3PXX4EDM/teachingclasswintersolstice.jpg Corporate Wellness (Copy) - Corporate Wellness Britta has worked with various companies customizing programs to meet each team's unique wellness needs, both in-person and virtually. Britta’s diverse offerings are designed to relieve stress, strengthen, and ground into the body, and find a renewed sense of focus, balance, and connection to yourself and those around you. https://brittanelsonwellness.com/classregistration daily 0.75 2024-11-18 https://brittanelsonwellness.com/classregistration/yoga-mindfulness monthly 0.5 2025-10-27 https://brittanelsonwellness.com/classregistration/p/dec-18-monthly-breakwork-at-satori-hot-yoga monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/b3eb8bda-368f-44ae-a6b1-1ebffd5b2da9/salt+lake+Mindful+Hikers+meetup+group+%28Instagram+Post+%2845%29%29+%281%29.png Classes, Events, Private Sessions & Hikes - Monthly Online Breathwork Session - salt lake Mindful Hikers meetup group (Instagram Post (45)) (1).png https://brittanelsonwellness.com/classregistration/p/mindful-hiking monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1674591764483-KH8FZDVD8QFL8WR5R1AP/Hiking+Larger.jpg Classes, Events, Private Sessions & Hikes - Private Guided Mindfulness Hikes https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1674591777405-3V12S0BZHLYQ8F9W6TA7/IMG_20200208_121707.jpg Classes, Events, Private Sessions & Hikes - Private Guided Mindfulness Hikes https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1674591764505-UMCVYHJDWHOEFIJJSZNI/IMG_20210517_204352.jpg Classes, Events, Private Sessions & Hikes - Private Guided Mindfulness Hikes https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1674591777049-YW9U07B8HVLF7YBA68OQ/PXL_20220806_154147348.jpg Classes, Events, Private Sessions & Hikes - Private Guided Mindfulness Hikes https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1674591778314-BTLKZVCJ6W6PA1MIHTBK/PXL_20220907_013507700.jpg Classes, Events, Private Sessions & Hikes - Private Guided Mindfulness Hikes https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1674591829513-Y7U73C5ZOE3TO3A6WYUY/PXL_20230124_181607891.jpg Classes, Events, Private Sessions & Hikes - Private Guided Mindfulness Hikes https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1693271489052-SOW8K3IB5PCVJYU5HHY2/PXL_20230715_153714027.jpg Classes, Events, Private Sessions & Hikes - Private Guided Mindfulness Hikes https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1693271486394-Y7HK9QOFMHYBKMZX7FYH/PXL_20230715_160540322.jpg Classes, Events, Private Sessions & Hikes - Private Guided Mindfulness Hikes https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1693271485142-WCG77BQEC3BKRKSPWRA5/PXL_20230810_012249872%7E2.jpg Classes, Events, Private Sessions & Hikes - Private Guided Mindfulness Hikes https://brittanelsonwellness.com/classregistration/p/private-yoga-class-virtual-and-live-options monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/611dc6bcfc22922ade3467b1/1640726397938-A67U9B2K49CRL6FR0WSH/MindfulMornings.jpg Classes, Events, Private Sessions & Hikes - Private Yoga, Breathwork, Meditation Sessions