FEB 27 - Monthly Breathwork & Meditation
Discover the Transformative Power of Breath
For centuries, yogis have harnessed the breath to enhance physical, mental, and emotional well-being, reaching profound states of awareness. Today, modern science is validating this ancient wisdom, revealing how breathwork can boost your immune system, balance your nervous system, improve sleep, lower blood pressure, elevate energy levels, and so much more.
Monthly Breathwork & Meditation
Join me for our monthly breathwork sessions, where you'll learn a variety of powerful techniques and explore the science and yogic insights that make them effective. This is your opportunity to unlock this incredible superpower for lifelong wellness.
Our sessions can include one or more breathwork techniques such as Box Breathing, Alternate Nostril Breathing, Ujjayi/Ocean Breath, Emotional Release Breath, Wim Hof Method and more. Each class incorporates breath and meditation, culminating in a rejuvenating savasana. Embrace the journey of breath and experience the profound benefits it can bring to your life.
These are stand-alone classes that you can attend without prior experience, however, regular attendance will cultivate your ability to harness your breath most effectively.
Date: Mark your calendars for the fourth Thursday of each month
FEBRUARY Session - Thursday 2/27
Time: 7:30 - 8:30
Location: Satori Hot Yoga and Circuit Training
2120 South 700 East SLC
Investment: Drop in $22, free with membership
Take advantage of $29 for 2 weeks introductory offer
Prepare: The studio is between 93 - 97 and humid. Wear comfortable clothes you can sweat in, and bring a yoga mat, towel, water
JUST SHOW UP OR REGISTER IN ADVANCE HERE:https://www.satorihotyoga.com/schedule
Discover the Transformative Power of Breath
For centuries, yogis have harnessed the breath to enhance physical, mental, and emotional well-being, reaching profound states of awareness. Today, modern science is validating this ancient wisdom, revealing how breathwork can boost your immune system, balance your nervous system, improve sleep, lower blood pressure, elevate energy levels, and so much more.
Monthly Breathwork & Meditation
Join me for our monthly breathwork sessions, where you'll learn a variety of powerful techniques and explore the science and yogic insights that make them effective. This is your opportunity to unlock this incredible superpower for lifelong wellness.
Our sessions can include one or more breathwork techniques such as Box Breathing, Alternate Nostril Breathing, Ujjayi/Ocean Breath, Emotional Release Breath, Wim Hof Method and more. Each class incorporates breath and meditation, culminating in a rejuvenating savasana. Embrace the journey of breath and experience the profound benefits it can bring to your life.
These are stand-alone classes that you can attend without prior experience, however, regular attendance will cultivate your ability to harness your breath most effectively.
Date: Mark your calendars for the fourth Thursday of each month
FEBRUARY Session - Thursday 2/27
Time: 7:30 - 8:30
Location: Satori Hot Yoga and Circuit Training
2120 South 700 East SLC
Investment: Drop in $22, free with membership
Take advantage of $29 for 2 weeks introductory offer
Prepare: The studio is between 93 - 97 and humid. Wear comfortable clothes you can sweat in, and bring a yoga mat, towel, water
JUST SHOW UP OR REGISTER IN ADVANCE HERE:https://www.satorihotyoga.com/schedule
Discover the Transformative Power of Breath
For centuries, yogis have harnessed the breath to enhance physical, mental, and emotional well-being, reaching profound states of awareness. Today, modern science is validating this ancient wisdom, revealing how breathwork can boost your immune system, balance your nervous system, improve sleep, lower blood pressure, elevate energy levels, and so much more.
Monthly Breathwork & Meditation
Join me for our monthly breathwork sessions, where you'll learn a variety of powerful techniques and explore the science and yogic insights that make them effective. This is your opportunity to unlock this incredible superpower for lifelong wellness.
Our sessions can include one or more breathwork techniques such as Box Breathing, Alternate Nostril Breathing, Ujjayi/Ocean Breath, Emotional Release Breath, Wim Hof Method and more. Each class incorporates breath and meditation, culminating in a rejuvenating savasana. Embrace the journey of breath and experience the profound benefits it can bring to your life.
These are stand-alone classes that you can attend without prior experience, however, regular attendance will cultivate your ability to harness your breath most effectively.
Date: Mark your calendars for the fourth Thursday of each month
FEBRUARY Session - Thursday 2/27
Time: 7:30 - 8:30
Location: Satori Hot Yoga and Circuit Training
2120 South 700 East SLC
Investment: Drop in $22, free with membership
Take advantage of $29 for 2 weeks introductory offer
Prepare: The studio is between 93 - 97 and humid. Wear comfortable clothes you can sweat in, and bring a yoga mat, towel, water
JUST SHOW UP OR REGISTER IN ADVANCE HERE:https://www.satorihotyoga.com/schedule
Register here or just come to the studio and sign up.
